Considerations on Young People's Choices and Behaviors in the Postmodern Society: Fitness, Nutrition and Healthy Lifestyle

In postmodern society, many of the perceptions that people had about them, their lives, values ​​that define them and strategies they can use to achieve ideals have changed. Specifically, today we talk new paradigms, such as health, lifestyle focused on personal well-being, obtained through fitness (physical activity, balanced diet recovery) wellness, respectively wellbeing adds spiritual component, in an holistic interdependence (Larson, 1999). An important role changes are talking has been played by media, which promote living standards built hedonistic principles, specific consumer society. The consequence is more teenagers young want look good feel good, but only a small part reach specialists, who best able provide individualized guidance, support, programs prevent any negative consequences uninspired choices or poorly dosed enthusiasm stakes choice high, because healthy lifestyle, should not be limited body aesthetics, also aims develop side, support effective adaptation dynamics society (economic influencing developments social life supported political decisions). last year, marked challenge, pandemic, fully demonstrated need assume level responsible offers ​​of quality life, well complementing proactive management with managed specialists.